Sports Science graduate. Olympic weightlifting specialist. Based in Galway, Ireland.
I teach professionals and academics how to train completely independently in twelve months.
Not casual personal training. Not forever coaching. Education. By the end of twelve months you understand your body, how programs are built, and how to progress safely — and you never need a trainer again.
This is about independence, not dependency.
No motivational cliches. No Instagram fitness language. Just real coaching based on biomechanics, programming science, and individual needs. Your independence is the product.
Have a question, or want to see if this is a fit? Just ask — no pressure, no obligation.