Sports Science graduate. Olympic weightlifting specialist. Based in Galway, Ireland.
I teach professionals and academics how to train completely independently in 12 months.
Not casual personal training. Not forever coaching. Education.
By the end of 12 months, you understand your body, program design, and how to progress safely — and you never need a trainer again.
This is about independence, not dependency.
No motivational clichés. No Instagram fitness language. Just real coaching based on biomechanics, programming science, and individual needs.
Your independence is the product.
Have a question, or want to see if this is a fit? Just ask — no pressure, no obligation.
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